My name is Frida and I am a music producer, composer, and filmmaker based in Stavanger, Norway.

 

I work primarily with film music and audiovisual projects, and I also develop, direct, and co-produce my own short films. My practice spans both music and film, often combining composition, sound design, and visual storytelling within the same projects.

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My work includes film scoring, orchestral and piano-based music, electronic music, ambient, and sound design. 

 

Stylistically, my work ranges from dark and industrial textures to more lyrical, romantic, and atmospheric expressions.

 

Whether working on my own films or in collaboration with others, I focus on how music and sound can support narrative, atmosphere, and emotional impact.

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In recent years, I have transitioned from smaller, project-based work toward a more long-term and independent artistic practice, with increasing responsibility across both my own and collaborative productions.

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I hold a Bachelor’s degree in Electronic Music Production from the Academy of Contemporary Music in the UK (2017), and have completed a one-year program in recording techniques at the Faculty of Performing Arts in Stavanger. In addition, I have specialized in film scoring through studies at Berklee Online.

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Prior to working professionally in the arts, I was a Norwegian Karate Champion in 2010 and 2011, and a member of the national cadet team. The discipline, focus, and long-term commitment developed through martial arts continue to inform my creative process and professional practice.

 

Alongside my artistic work, I engage in skydiving and freediving - activities that provide balance, focus, and creative inspiration.

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As a freelancer, I value the flexibility to work across a range of projects and formats. Each collaboration is approached as an opportunity to develop work that is both conceptually creative and emotionally engaging.

 

If you are interested in collaboration or would like to discuss a potential project, feel free to get in touch.

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CV available upon request.